VEGGIE LIFE is a full color lifestyle magazine for people who are interested in eating a lowfat, meatless diet. Along with a variety of food and cooking features, each issue contains information on organic gardening, nutrition, health, fitness and a life of growing, cooking and eating to make you feel good about the food you eat.

At last, a book about eating ( and eating well ) for health from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil whose nationwide best-sellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body's capacity to heal itself provides us with a program for improving our well-being by making informed choices about how and what we eat.

Synopsis:
The creators of The Black Family Reunion Cookbook now offer recipes for wonderful dishes that capture all the down-home Southern flavor--but provide only minimal salt and fat. Uplifting anecdotes by Mary McLeod Bethune, the founder of the National Council of Negro Women, complement the recipes. Illustrations.

Synopsis:
A noted expert nutritionist writes on the latest findings about the special nutritional needs of women's bodies--and provides advice and dietary information on maintaining an optimal body chemistry for health, beauty, and immunity.

Author: Humbart "Smokey" Santillo, N.D.